Managing Perfectionism in the Pursuit of Excellence

Although perfectionism is associated with some desirable traits, especially in our society, it can involve counterproductive behaviors and may result in negative outcomes, both in and out of the workplace. This seminar will help participants differentiate between striving for excellence and perfectionism, and explore strategies for managing perfectionism.

Objectives: Following this seminar, participants will be better able to:

• Define perfectionism
• Differentiate between the various types of perfectionism
• Identify the difference between striving for excellence and perfectionism
• Explore strategies for managing perfectionism and how the EAP can help

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