Postdoctoral Wellness

Through these wellness initiatives, postdocs can develop tools and knowledge to care for their mental health and well-being during their postdoctoral training and beyond. With enhanced knowledge and resources, postdocs are empowered to create meaningful adjustments to support their well-being.

Let us know your preferences on wellness initiatives! 

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Postdoctoral Wellness Programs

Mental health and wellness programming for postdocs.

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Wellness Mini-Challenge

Join the wellness mini-challenge each month to win a prize!

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University Resources

Columbia University mental health and wellness resources available to postdocs.

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External Resources

Other mental health and wellness resources available to postdocs.


Postdoctoral Wellness Director:
Anna Womack, PhD
[email protected]

Medical Center Office and Mailing Address:
154 Haven Ave, Suite 313 
New York, NY 10032

Chandler Hall, Room 351
(By appointment only)

Contact the Office of Postdoctoral Affairs at:
Email: [email protected]